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The healing benefits of regular body matinence  

Regular body maintenance is a  vital part in keeping your body Mentally , Physically , and Emotionally balanced. It never feels good to find  yourself  at  a stressful   breaking point . Like our cars that need regular oil changes and maintenance we too need the same attention to perform at our highest potential and happy selves.  

​Many people come for a Reiki treatment , Massage, Manual Lymph Drainage Therapy, or a Reiki Class  seeking relief from stress, pain, and other conditions that interfere with there quality of life. Perhaps you're interested in one of these healing modalities for its stress relieving benefits, or seeking relief from chronic or acute pain. Maybe you are simply looking for better relaxation and improved sleep. Whether you have specific goals from a treatment or not, all of these Alternative Healing Modalities will enhance your health and well-being.

 

.Research shows Reiki, Massage, Manual Lymph Drainage or Learning how to do Reiki on yourself can aid in Mental, Physical and Emotional well-being, and may also help prevent disease by improving immune function and reducing stress. With such a long list of health benefits, please choose to make one of these alternative healing modalities as part of your wellness plan!

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                                 Physical Health Benefits from 

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  • Regular body matinence through Massage, Reiki Treatments, Manual Lymph Drainage  keeps the body working at optimal levels supporting mentally , physically, and emotionally

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  • Supports Fibromyalgia Pain - (Reiki has been found to relieve stress as well as relieves muscle pain, discomfort and spasms).

  • Increases flexibility and range of motion, reduces pain and muscle soreness and tension. Improves chronic  pain syndromes including arthritis , hypertension, etc.

  • Increases circulation, energy, and alertness 

  • Lowers blood pressure and heart rate

  • Increases serotonin which reduces pain naturally.

  • Naturally increases deep sleep.

  • Improves circulation and stimulation of the lymphatic system

  • Reduce of stress hormones 

  • Increased joint mobility and flexibility

  • Improved recovery of soft tissue injury

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Emotional Healing Benefits Through Regular Body Matinence

Emotions can be tied to deep and powerful feelings, sometimes expressing aspects of ourselves that we aren’t even aware of on a cognitive level. As a  Reiki Master Practitioner  I’ve witnessed huge releases of past trauma during a session, releasing pent up emotions. These emotions can show in forms of medical issues, tiredness, low energy, anger, sadness, depression, anxiety a  lot of the time we aren't even aware that its there,  and then leaving my office feeling happy and balanced .
 
Reiki  doesn’t just feel good; it has physiological and neurological benefits. Among the many benefits of Reiki are those related to the body’s production and regulation of neurohormones. These are the hormones produced by the nervous system that affect an individual’s behavior and general well-being. Reiki increases the availability of all neurohormones affecting brain chemistry. Reiki  tends to elevate the levels of dopamine, a neurohormone released by the hypothalamus that affects intuition, inspiration, and joy., Reiki tends to elevate levels of serotonin, a neurohormone that regulates behavior in terms of emotions, acting to reduce irritability..

 

 Denise Sharma is a Certified CEU Provider for  NCBTMB\

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Denise Sharma
denise-sharma@msn.com
Reiki Master Teacher &         
Practitioner, Herbalist  Kundalini Yoga Teacher
LMT, Thai Yoga Massage,
MLD Therapy
         

Provider # 1000271

                                                      

Massage Therapists that successfully complete Usui Shiki Ryoho Reiki Level l & Reiki Level II Classes
 earn 12 CEU's for each class through NCBTMB.

                                                                 Registration  Information

For information on Reiki classes you can either ( Email me at denise-sharma@msn.com or give me a phone call at 505-264-0331 so I can get to know you better.) 

 

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"Find your path,
Live your journey,
Transform  your life."

Buky Ojelabi

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2024 Denise Sharma - All rights reserved

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